Yes, thank you. This is very encouraging. "I will heal in time": This is close to what I woke up thinking. Because I am an A to Z or broad landscape thinker. It helps me to think A to B and "over time", little steps. It replaces the stuck and impossibility mentality. I have an environment now that I can express emotion. It is funny how my son recounts how my daughter and I "fight". He says one of us talks then listens as the other talks. I really love having that kind of relationship. Two people with positive investment in each other that can really "have it out" and vent. Another one is, because of religion, swear words were "bad". Now that I am outside of that I can be out in public and vent. I am not toxic or in anyone's space. I say things "to myself". But it feels so whole and healthy to express emotion and have feedback when someone is toxic to me, or something happens or I don't like something.
I like affirmations and notes. I appreciate what you are saying. I do like what you say here.